TCF Eat to Fuel Challenge$157

Are you ready to see long-lasting results without restrictions? 

Try my 6 Week Eat to Fuel Challenge!


We start as a team on January 30th. 

Receive your full challenge guide and start today. 

Overwhelmed and confused by all the info online? Looking for a nutrition lifestyle that's simple to follow with weekly guidance and someone to hold you accountable to some small and realistic steps? 

LESS    IS  MORE

Do any of these sound like you? 

  • You've got your workout plan down but need accountability to put it all together. Other nutrition plans seem so complicated and restrictive! 

  • You're a busy mama who wants to stop grabbing food from her toddle's plate. 

  •  You've been stuck yo-yo dieting and your body STILL isn’t changing how you'd like. 

  • You're not sure how much protein to eat, and need someone to show you and hold you accountable to getting it in each day. 
     
  • You want to gain muscle definition after working so hard in the gym. 

  •  You're SO busy that you’re just looking to implement a few simple habits that will lead to your MOST consistent season ever! 

  •  Your workouts or days have really felt blah, and you need more energy to tackle them like the badass you are.

You're getting BOTH the full 6 Week Challenge Guide, my personal coaching for 6 weeks and the 70 page Eat to Fuel Guide with your purchase. 

Wait! I already have The Eat to Fuel Guide. 

Great news ETFG members - you received a steep discount code in your email so you can still take advantage of 6 weeks of my personal coaching and check-ins. I'll be checking in with you personally, so you'll have full access to me.  I want everyone to be able to join in the challenge! 

What's Included? So much! 


  • The Eat to Fuel Guide: A powerhouse Ebook with education and over 40 simple, family friendly recipes. A 70 page Ebook. 

  •  How to eat for your specific goals: lose, gain, maintain. 

  • Do I have to track macros? No. You have the option to or use hand portions from the guide to measure your meals out and lose weight. 

  •  Meal plan suggestion each week of the challenge.

  • My personal coaching and access to me via FB.  Each week, I'll be breaking down the actual guidelines and habits of the challenge. 

  • Printable PDF checklist you can use to track your habits daily so you don't forget, and feel accomplished each day. 

  • Community! You'll have others doing this with you. 

Where will the coaching videos take place?

Each week in a private FB group, I'll be quickly expanding on the Fuel guideline and habit of the week. You'll walk away with practical steps and action items on how to track your water, protein, movement, and more. They'll be recorded for you (15-20min) 


 You'll start feeling better within a week. 

Sound intimidating? What if it's too much work?! 

Here is the challenge laid out for you week by week. 


  • Week 1 - TDEE, Track Water & Meals/Grocery Planning 
  • Week 2 - Protein & What is neat?
  • Week 3 - Filling the gaps with fruits & veggies & eating out 
  • Week 4 - Putting it All Together + Eating to 80% Full
  • Week 5 - Putting it all together and increasing movement 
  • Week 6 - Evaluate: successes and help with your next phase

    This is a kickstart to your best self. I don't expect perfection. I'll be sharing so much about my personal week to week, you'll see how simple we can make things for you. 

What the team is saying: 

"It is a very clear method of balancing your fitness with your nutrition. No PHd required!."

John G. 
Dirt Bike Racer & Engineer

"I'm excited for this challenge! I've been needing help breaking down the Eat to Fuel guide because honestly I find it a little intimidating to take on a big change of fixing my nutrition habits all at once."

Michelle L.
TCF Team Member

“I love the turkey meatballs from The Eat to Fuel Guide! A hit with my daughter who is a picky eater. Family friendly recipes are a huge hit”

Elizabeth G. 
Fitness Enthusiast 

“I was FLOORED by my total calorie needs. I'm definitely not eating enough to support my workouts.”

Chelsea C. 
Fitness Instructor  

Since working with Coach Ari, I find pockets of time I think I "I don't have" for everything. Like more movement while my kids are at activities. I've learned to have a great relationship with food, enjoying all types of food and also knowing what foods help fuel me/help me perform and feel my best! 

Erica G.
TCF Team Member

I play tennis recreationally 2-3x/week & also enjoy running. I started TCF to get into a consistent strength routine and this month I'm ready to step it up and make some gains. So glad to have this team for accountability!

Julie B. 
TCF Team Member

"I have both the camp shred & ETFG plans and they are helping me out tremendously. I've always had a hard time losing inches, then I bought the eat to fuel guide and that's when I started seeing major improvements along with the camp shred workouts!"

Alyssa S. 
TCF Challenge Athlete

What makes the Eat to Fuel Challenge different?

  • The Eat to Fuel Guide teaches you a LIFESTYLE not a diet 
  •  Weekly Live chats with me will help you learn the guidelines in small bites. And I'm really checking in on you personally. You won't be left with questions. 
  • We focus on building habits, not taking away foods 
  • Learn why being in a calorie deficit all year is not ideal for your metabolism.  
  • Each week will challenge you to implement a small habit, such as drinking your water or increasing your daily steps. We'll stack them with habits you already do everyday like brushing your teeth!  
  •  I'll teach you how to fuel your body for your personal lifestyle goals 
  • We keep the meal prep simple and the recipes basic 
  • The challenge checklist will help you feel accomplished not overwhelmed

Check in with Coach Ari each week and if you do not feel better, sleep better and fit into your clothes better by the end of the 6 weeks, she will provide you a full refund. *Check-in details apply* 


What are you waiting for? 

Stop saying tomorrow and improve your life and performance today. 

 I can't wait to see you out there!

Coach Ari

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Don't miss this amazing bonus!

Special one-time offer, only $28! (Normally $75) 
The HIIT Abs Training plan uses minimal equipment so you can workout anywhere with Coach Ari's unique training method she uses on her personal training clients. 

Core strength is so important in our daily lives, but we need more exciting workouts to get us there. No more endless crunches and boring repeating days. You get all unique workouts with this plan.  

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xTCF Eat to Fuel Challenge$157
    -+
  • TCF HIIT Abs Plan$28

All prices in USD





DISCLAIMER: Please consult your physician before beginning this guide or any fitness or nutrition plan. The author of the Eat to Fuel Guide is not a doctor. Author, Ariana Travelstead, discloses the fact that she is not a doctor, registered dietician or healthcare professional. She is a group fitness instructor and personal trainer. The Eat to Fuel Guide referred to as 'the guide' henceforth. Recipes have been developed by licensed professionals. All recommendations and suggestions made by the author such as regarding diet, fitness, supplements, natural treatments, detoxes, etc. and other should be discussed with a doctor or your preferred healthcare provider to ensure protection for the client and Ariana Travelstead and Training Camp Fitness, LLC. By purchasing this product, you agree that you are 18 years of age or older or have parental consent. Before beginning this or taking any advice from Ariana Travelstead or ArianaTravelstead.com, you agree to consult a physician prior to use. You acknowledge and agree that this guide and recipes are for: recreational use and may or may not result in weight changes or body composition changes including, but not limited to: muscle gain, fat loss, fat gain, allergic reactions to food, new allergies, food intolerances, and others various side-affects determined by each individual lifestyle. If you are unsure of a potential allergic reaction, please consult your doctor or healthcare providers. Ariana shares guidance based on personal experiences and fitness certifications only. She is not a registered dietitian or nutritionist. Furthermore, all recommendations are general advice, recommended for educational and informational purposes only. They are not medical advice or should substitute as medical advice. Information should not be used to diagnose or treat an illness or use as medical treatment. The information within this guide and found on arianatravelstead.com has not been evaluated by the FDA. By purchasing this product you agree that you will consult your doctor, doctors and/or health care providers before beginning this or any nutrition or exercise plan and before implementing any and all suggestions shared here and on the website. By participating in this guide, you affirm you are doing so as a result of voluntary participation in the guide. You fully understand you may see changes in your body and overall health as a result of my participating in the Eat to Fuel Guide and you hereby release and discharge Ariana Travelstead and Training Camp Fitness, LLC from any liability now or in the future for conditions known or unknown, arising out of this guide or suggestions that you may obtain directly or indirectly from participating in The Eat to Fuel Guide or any other material from ArianaTravelstead.com or Ariana Travelstead, to the fullest extent permitted by law. All design work done by Ariana Travelstead. 
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